Welcome to the APJCC BLOG!
Meet the Personal Trainer: Matt Sandor
A personal trainer will set the foundation and hold you accountable for the decisions you make can do wonders.
Meet the Personal Trainer: Shayne Smith
“There is something so rewarding about not only seeing your body change but also your mind and abilities.”
Meet the Personal Trainers: Bill Decker
Bill says his favorite part about being a personal trainer is encouraging people to think about what is possible for them, and how they may actually be able to change their lives and create a better, healthier person.
Meet Personal Trainer, Sharon Robinson
“We are all on our own journey. My goal as a personal trainer is to help you become the most amazing version of yourself.â€
6 Fitness Programs to Incorporate into Your Workout Routine for Great Results
Whether you’re taking the first steps toward your fitness goal or you’re a workout fanatic hoping to enhance your results, a well-rounded fitness program is essential.
Meet the Personal Trainers: Melanie Kim
Working with a personal trainer at the start of your fitness journey is about the smartest thing you can do.
Meet the Personal Trainers: Justin Hall
Having a trainer means there’s always somebody in your corner.
Personal Training at the JCC
Personal trainers give you the tools and support you need to reach your health and fitness goals.
Need a Yoga Expert in Your Life? Meet Debora!
It brings Debora joy to help people achieve a healthy mind and body connection through compassion and fun at the JCC Los Gatos.
Need to Master the Art of Relaxation? Take a Yoga Class with Courtney!
Courtney’s philosophy is that the awareness developed in the practice can carry with you beyond the mat.
Meet Our Yoga Instructors: Aya Dunin’s
Become the observer of your breath, let go of control, cultivate a loving and kind inner voice, and welcome gravity.
Meet Our Yoga Instructors: Sara Frazier
We are celebrating National Yoga Month by featuring all of our amazing yoga instructors here at the JCC!
National Yoga Month is Here!
There is no better time to start your yoga journey than during National Yoga Month!
In-Body Scan: Go Beyond the Scale
At the JCC Los Gatos, an In-Body sends painless electrical currents through the body to determine your fat, muscle, and water make-up.
3 Benefits of Working with a Personal Trainer
JCC Los Gatos personal trainers consider all aspects of a client’s goals, whether they want to eat more fruits and vegetables, develop a walking program, or run a marathon.
Join Summer Camp in Los Gatos
At Camp Shalom, the APJCC’s summer camp, your child will get a chance to participate in interactive, hands-on activities designed around their interests.
