Debora has brought her vast yoga knowledge to the JCC Los Gatos for the past four years! While she has only been with us at the JCC Los Gatos for a few years, Debora has been teaching for over 35 years. It brings her joy to help people achieve a healthy mind and body connection through compassion and fun. She hasÂ many certifications in yoga in the U.S.. She also has yoga certifications in India, where her yoga studies have taken her multiple times over the years. Debora teaches all kinds of yoga: Yin, Restorative, Meditative, Chair, Vinyasa and other gentle styles. Debora fell in love with yoga immediately because yoga philosophy incorporated mental self-empowerment techniques towards wellness.
In addition to being a National Academy of Sports Medicine (NASM) certified nutrition coach and certified in group fitness by the Athletics and Fitness Association of America (AFAA), Debora teaches strength and cardio training on land and water. Debora has led several yoga retreats throughout the world and loves teaching in beautiful resort fitness environments. Debora is also a medical qigong teacher and Certified Energy Health Practitioner (CEHP) through the Association of Comprehensive Energy Psychology (ACEP). She recently achieved her certification as a nutrition coach to complete my expertise in transformational coaching. Check out her website to learn more about her and her love of yoga!Â
Want to take a class with this amazing instructor? Click here to sign up for a JCC Los Gatos yoga class with Debora!