In the realm of fitness, there’s a burgeoning understanding that wellness is not a one-size-fits-all journey. Everyone, regardless of their physical or mental abilities, deserves access to fitness programs that cater to their unique needs. With this in mind, we’re excited to unveil our latest offering: Adaptive Training for People with Disabilities. The Importance of […]

Explore your body’s innate ability to heal through a unique blend of  emotional support, interactive discussions, and gentle yoga and breathing techniques all within a safe space with others facing similar challenges.   This class is free and open to the public. The 6-week session begins Wednesday, October 4th | 3:00pm – 4:00pmClasses are held

The APJCC Fitness team is made of experienced professionals with a passion and belief that working out and taking care of yourself is for EVERYONE. Several of our personal trainers have experience working directly with members of varying physical and neurological abilities, and ages; so we are proud to offer specialized personal training and upcoming

Some of the APJCC instructors and trainers have invested their time and effort into furthering their fitness education. They have equipped themselves with valuable knowledge and skills specific to older adult fitness with the ToughAgers workshop! ToughAgers is a 6-hour interactive course that provides the tools you need to teach a safe and effective active

Reva has recently joined the APJCC Personal Training department. Her specialities include working with those with special needs and working with older adults. She also specializes in strength training, active aging, and senior fitness. Reva’s philosophy lies in functional fitness; which includes nutrition and physical exercise, allowing one to prepare everyday life activities. Functional training

Laura loves teaching Pilates to everyone and specializes in teaching Pilates to men. Laura is one of our 3 amazing Pilates instructors here at the JCC Los Gatos. Laura currently teaches her Pilates Reformer classes on Tuesdays at 10:00AM. Laura began her Pilates training during her sixteen-year career as a professional dancer. When a lower