A study from the National Library of Medicine found, “…the integration of nutrition and PA [physical activity] has the potential to produce greater benefits when compared to strategies focusing solely …
Accountability & Expertise: Having a group of like-minded people who are focused on the same goal is a critical advantage to helping you kick start or level-up your healthy habits. …
Chris has been serving the South Bay community for over 16 years as a personal trainer, helping young athletes get ready for their sports seasons and reduce injury potential during the season.
Wendell says the thing that he loves most about being a personal trainer is inspiring others to chase their true potential while raising one’s confidence toward fitness.
A personal trainer will set the foundation and hold you accountable for the decisions you make can do wonders.
Bill says his favorite part about being a personal trainer is encouraging people to think about what is possible for them, and how they may actually be able to change their lives and create a better, healthier person.
Having a trainer means there’s always somebody in your corner.
At Camp Shalom, the APJCC’s summer camp, your child will get a chance to participate in interactive, hands-on activities designed around their interests.
Hours
Monday-Friday: 6:00am-9:00pm
Saturday & Sunday: 7:00am-7:00pm
*Pool closes at 8:00pm
Jewish Silicon Valley
14855 Oka Road, Los Gatos, CA 95032
408.358.3636 | info@jvalley.org
Jewish Silicon Valley is proud to be a part of the Koret Initiative on Jewish Peoplehood.
