As the saying goes, age is just a number, and this sentiment couldn’t ring truer at the APJCC Los Gatos.
We believe in accessible fitness for all.
In this overview, we’ll explore a diverse range of helpful workout routines and choices for every season.
For the Little Movers: Kids' Fitness Classes
Starting the journey towards a healthy lifestyle begins early, and APJCC Los Gatos has embraced this notion wholeheartedly.
- Zumbini
- Jewish Dance Class for Kids
- Swim Lessons and Aquatics Center
Tween and Teen Power: Youth-Focused Workouts
As kids transition into their tween and teen years, APJCC Los Gatos continues to provide opportunities for physical activity that align with their changing needs.
Check out:
- Swim Team
- Personal Training & Lifting
- Basketball Conditioning
- Student Small Group Packages
Our goal is to create a safe space to explore their interests and develop healthy exercise habits that will serve them well into adulthood.
Adult Strength & Movement
Living in California we have lots of cardio options in the great outdoors, but keeping a variety of movements as well as regular strength training is critical to achieving your goals.
From high-energy, endurance boosting cardio workouts to strength training classes and everything in between members can choose routines tailored to their fitness goals.
A few great options if you are looking to start group fitness classes:
- Zumba & U-Jam
- Yogalates
- Pilates with Props
- LIFTFEST Strength Conditioning
ADULT COMMUNITY & WELLNESS
Understanding the unique needs of older adults, APJCC Los Gatos provides a range of low-impact classes such as gentle yoga, water aerobics, pickleball, and chair-based exercises.
These options are designed to improve flexibility, balance, and joint mobility, all while fostering a sense of community among participants. Staying active in a way that respects the body’s changing requirements becomes a joyful and empowering experience.
The Inclusivity Advantage
One of the standout features of workouts at APJCC Los Gatos is the inclusivity programs. Offering professional trainers certified to work with children and adults of varying fitness abilities. Instructors are well-trained in adapting exercises and creating an environment where everyone can thrive regardless of age or fitness background.
For more information, email membership@jvalley.org.
