Personal Trainer

Specialized/Nutritionist I am a Personal Trainer and Nutrition Coach with 5 years of experience, and I focus on long-term lifestyle change to achieve results. I remember how intimidated I felt […]

Fitness Professional My goal is to help clients fall in love with some aspect of fitness and become consistent, knowledgeable, and motivated and if this is achieved the results will

Specialized Trainer To assist, advise, and encourage those of my community to become greater versions of themselves through the power of discipline, comradery, and work ethic. What I bring to

Fitness Professional I want everyone to be able to achieve what they put their mind to. To become the best version of themselves is always what I strive for. I

Master Trainer PHILOSOPHY For the past 30 years I have been going beyond traditional personal training, using my extensive knowledge and experience to help people reclaim their health. SPECIALTIES Active

Fitness Professional SPECIALTIES: Senior Fitness Weight Loss Building Muscle Mindset Core Training EDUCATION: ACE Nutrition Specialist ACE Senior Fitness Specialist ACE Behavior Change Specialist

Specialized Fitness Professional SPECIALTIES: Sports Specific Training & Conditioning Core & Flexibility Injury Prevention & Rehabilitation Circuit Training Olympic Lifting & Plyometrics TRX Training EDUCATION: M.A. Education, CSU Monterey Bay

Specialized Trainer SPECIALTIES: Sport Specific Training Strength and Conditioning Injury Prevention and post-Rehabilitation EDUCATION: B.A. Kinesiology, CSU Dominguez Hills Strength and Conditioning Coach Certification, NSCA, in progress TRX Certified Trainer

Fitness Professional SPECIALTIES: Balance, Stability, and Endurance Training Training for Perimenopause and Menopausal Challenges Strength Training Metabolic Heart-rate Conditioning EDUCATION: Certified Personal Trainer, NASM Movement Assessment Certified, NASM Clinical Progression

Fitness Professional SPECIALTIES: Weight Loss Core Strength Flexibility, Resistance Lifestyle Change Functional fitness EDUCATION: Certified Personal Trainer, National Academy of Sports Medicine (NASM) MBA, San Jose State University BA, English