Specialized Trainer

PHILOSOPHY
For the past 30 years I have been going beyond traditional personal training, using my extensive knowledge and experience to help people reclaim their health.

SPECIALTIES
• Active adults
• Aging adults
• Functional movement & corrective exercises
• Sport conditioning
• Teen training

EDUCATION
• BS in Physical Education from OSEC Brazil
• NASM certified
• Aging adult certified
• Les Mills certified
• Yoga certified
• Barre
• Spinning