Barre Yoga
Barre Yoga class has an emphasis on detail, precision and alignment. The use of barre and other yoga props will help you to improve the overall functioning of the body, […]
Sculpt – Virtual
Weights are used along with other strength equipment to challenge your body and to help build all major muscle groups and increase your endurance. Our Instructors will lead you through […]
Yoga is Therapy – Virtual
This is a community for healing through yoga. Linda provides a safe place for students to explore their own practice. Instructor: Linda T. Location: Virtual
Spin & Strength
This class will start off on the bike, getting that heart rate up and finish off on a mat with some core work and stretching. We advise bringing your own […]
Cardio Barre – Virtual
Improve your balance, strengthen your core, and create a long, lean physique. This high energy, low impact class combines ballet, kickboxing, Pilates, and yoga and is non-stop fast paced movement. […]
$25 TRX Balance, Stability and Strength
JCC Los Gatos 14855 Oka Rd, Los Gatos, CATRX Balance, Stability and Strength Join us for this small group class where our focus will be on balance challenges, suspension strength and deep core work. Workouts are held outdoors […]
Flow & Align Yoga – Live & Virtual
JCC Los Gatos 14855 Oka Rd, Los Gatos, CAHatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. […]
Zumba – Virtual
JCC Los Gatos 14855 Oka Rd, Los Gatos, CADitch the workout and stay for the party! Every Zumba? class is a fun event. The mix of Latin, top 40 and Hip Hop music keeps you energized. Instructor: Joanna […]
Chair Yoga – Virtual
A gentle form of yoga that is practiced sitting on a chair. Suitable for seniors or those with limited mobility. Instructor: Linda T. Room: Virtual