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Cardio Barre – Virtual

February 23, 2023 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

Cardio barreImprove your balance, strengthen your core, and create a long, lean physique. This high energy, low impact class combines ballet, kickboxing, Pilates, and yoga and is non-stop fast paced movement. Class is taught in bare feet and different props such as gliders and light weights are used each week.

Instructor: Alissa S.
Location: Virtual

Details

Date:
February 23, 2023
Time:
8:30 am - 9:30 am
Event Category: