Events

Event Series Hatha Yoga

Hatha Yoga

An introduction to the foundation of Yoga. Learn poses and breathing techniques, as well as postural alignment. Instructor: Sara F. Room: Studio B

Event Series Yoga Flow

Yoga Flow

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Yoga Flow, a true blend of balance, core strengthening and flexibility. Combining meditative, detoxifying qualities with a touch of power flow. Instructor: Emily C. Room: Studio B

Event Series Barre Yoga

Barre Yoga

Barre Yoga class has an emphasis on detail, precision and alignment. The use of barre and other yoga props will help you to improve the overall functioning of the body, […]