Events

Alignment-Based Hatha Yoga – Virtual

Laura Ferracane is returning to us virtually with an Alignment Based Saturday morning Yoga class! Suitable for beginners and experienced yoga students, this class focuses on proper alignment and instruction […]

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. […]