STRONG by Zumbaâ„¢ – Virtual
This class combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived […]
This class combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived […]
This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. […]
Ditch the workout and stay for the party! Every Zumba class is a fun event. The mix of Latin, top 40 and Hip Hop music keeps you energized! Instructor: Paris […]
This High Intensity Interval Training class is a full body cardio workout that incorporates strength and stability. All levels welcome! Instructor: Chris H. Location: Virtual