Featured Featured Recurring Event Pilates Mat – Virtual

Pilates Mat – Virtual

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core's foundation - the powerhouse. Location: Virtual

Featured Featured Recurring Event Aqua Fit

Aqua Fit

Join us in the pool for this non-impact, total body workout. Improve cardiovascular stamina, muscular endurance, flexibility, and range of motion. *Plan to bring your own towel and water bottle. …

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Recurring Event Hatha Yoga

Hatha Yoga

An introduction to the foundation of Yoga. Learn poses and breathing techniques, as well as postural alignment. Instructor: Sara F. Room: Studio B

Recurring Event Yoga Flow

Yoga Flow

JCC Los Gatos 14855 Oka Rd, Los Gatos

Yoga Flow, a true blend of balance, core strengthening and flexibility. Combining meditative, detoxifying qualities with a touch of power flow. Instructor: Emily C. Room: Studio B

Featured Featured Recurring Event Spin


The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome! We advise …

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