$25 TRX (Intermediate level)
Join us for this small group class where our focus will be on balance challenges, suspension strength and deep core work. Workouts are held outdoors in the fitness area beyond […]
Join us for this small group class where our focus will be on balance challenges, suspension strength and deep core work. Workouts are held outdoors in the fitness area beyond […]
Join us for this small group class where our focus will be on balance challenges, suspension strength and deep core work. Workouts are held outdoors in the fitness area beyond […]
This is a tough core workout featuring challenging, creative exercises to strengthen not just the abs but all the muscles of the torso. Cancel the crunches and explore the world […]
This is a tough core workout featuring challenging, creative exercises to strengthen not just the abs but all the muscles of the torso. Cancel the crunches and explore the world […]
Work your buttocks, legs and entire lower body while you tighten your core and sculpt your abs. Instructor: Teresa N. Location: APJCC Tennis Courts