Pilates Mat – Virtual
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core's foundation - the powerhouse. Location: Virtual
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core's foundation - the powerhouse. Location: Virtual
Join Else for this small group class that takes place indoors (with masks) on the Allegro Reformers. This class is great for individuals seeking to achieve core stability and postural […]
This introductory class will focus on the basics pilates principles. Instructor: Juliet S. Location: Virtual
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: […]
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core's foundation - the powerhouse. Location: Virtual
Join Else for this small group class that takes place indoors (with masks) on the Allegro Reformers. This class is great for individuals seeking to achieve core stability and postural […]
Must be vaccinated to participate in all indoor fitness classes (one time show of proof required). Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, […]
All levels welcome.? Enhance your mat class with an assortment of accessories to work your core and postural fitness. Instructor: Sandy B. Location: Virtual
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core's foundation - the powerhouse. Virtual via the MyJ […]
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core's foundation - the powerhouse. Instructor: Juliet S. Location: […]