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Pilates Fundamentals – Virtual
Pilates Fundamentals – Virtual
This introductory class will focus on the basics pilates principles. Instructor: Juliet S. Location: Virtual
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Pilates
Featured
Pilates Mat – In Person
Pilates Mat – In Person
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: […]
