Event Series: Gentle/Restorative Yoga – Virtual

Gentle/Restorative Yoga – Virtual

Name: Gentle/Restorative Yoga – Virtual
Start: 2024-08-08T16:30:00-07:00
End: 2024-08-08T17:25:00-07:00

August 8 @ 4:30 pm - 5:25 pm

Seniors doing yoga This class combines yoga postures that move at a gentle pace as well as breath work, meditation and restorative poses to help quiet the mind and calm the body.

Instructor: Sara F.
Location: Virtual

Details

Date:: August 8
Time:: 4:30 pm - 5:25 pm
Series:: Gentle/Restorative Yoga – Virtual
Event Categories:: Healthy Aging, Yoga