Laura Sefchovich
Philosophy: Laura began her Pilates training during her 16-year career as a professional dancer. When a lower back injury forced her to reevaluate her own conditioning, she discovered that regular Pilates …
Philosophy: Laura began her Pilates training during her 16-year career as a professional dancer. When a lower back injury forced her to reevaluate her own conditioning, she discovered that regular Pilates …
Philosophy Life is a celebration! I am passionate about living a healthy life balancing mind, body and spirit. My goal is to instruct safe and joyous Pilates workout. Each Pilates class …