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Spin & Strength

Name: Spin & Strength
Start: 2023-07-13T08:30:00-07:00
End: 2023-07-13T09:30:00-07:00

July 13, 2023 @ 8:30 am - 9:30 am

Spin class This class will start off on the bike, getting that heart rate up and finish off on a mat with some core work and stretching. We advise bringing your own mat, water, towel and sunscreen.

Instructor: Susan S.
Location: APJCC Tennis Courts

Details

Date:: July 13, 2023
Time:: 8:30 am - 9:30 am
Series:: Spin & Strength
Event Category:: Spin