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Pilates Mat – Virtual

Name: Pilates Mat – Virtual
Start: 2024-01-10T08:00:00-08:00
End: 2024-01-10T09:00:00-08:00

January 10 @ 8:00 am - 9:00 am

Cardio barre Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation – the powerhouse.

Location: Virtual

Details

Date:: January 10
Time:: 8:00 am - 9:00 am
Series:: Pilates Mat – Virtual
Event Category:: Pilates