Pilates Mat – In Person

Name: Pilates Mat – In Person
Start: 2025-02-11T17:00:00-08:00
End: 2025-02-11T18:00:00-08:00

February 11, 2025 @ 5:00 pm - 6:00 pm

Core and More Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the coreâ€™s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Details

Date:: February 11, 2025
Time:: 5:00 pm - 6:00 pm
Series:: Pilates Mat – In Person
Event Category:: Pilates