Pilates Mat – In Person

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B