Yoga Fundamentals
JCC Los Gatos 14855 Oka Rd, Los Gatos, CAAn introduction to the foundation of Yoga. Learn poses and breathing techniques, as well as postural alignment. Instructor: Emily C. Room: Studio B
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$25 TRX Balance, Stability and Strength
JCC Los Gatos 14855 Oka Rd, Los Gatos, CATRX Balance, Stability and Strength Join us for this small group class where our focus will be on balance challenges, suspension strength and deep core work. Workouts are held outdoors in the fitness area beyond the field. Be sure to bring a mat for floor work. Class is limited to 6. Instructor: Else G. Location: …
Flow & Align Yoga – Live & Virtual
JCC Los Gatos 14855 Oka Rd, Los Gatos, CAHatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …
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Zumba – Virtual
Zumba – Virtual
JCC Los Gatos 14855 Oka Rd, Los Gatos, CADitch the workout and stay for the party! Every Zumba? class is a fun event. The mix of Latin, top 40 and Hip Hop music keeps you energized. Instructor: Joanna D. Location: Virtual
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Hardcore HIIT – Live & Virtual
Hardcore HIIT – Live & Virtual
JCC Los Gatos 14855 Oka Rd, Los Gatos, CAThis High Intensity Interval Training class is a full body cardio workout that incorporates strength and stability. All levels welcome! Instructor: Chris H. Location: APJCC Tennis Courts & Virtual
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$25 TRX (Intermediate level)
$25 TRX (Intermediate level)
JCC Los Gatos 14855 Oka Rd, Los Gatos, CAJoin us for this small group class where our focus will be on balance challenges, suspension strength and deep core work. Workouts are held outdoors in the fitness area beyond the field. Be sure to bring a mat for floor work. Class is limited to 6. Instructor: Chris H. Location: APJCC Outdoor Cage
Yoga Fundamentals
JCC Los Gatos 14855 Oka Rd, Los Gatos, CAAn introduction to the foundation of Yoga. Learn poses and breathing techniques, as well as postural alignment. Instructor: Emily C. Room: Studio B
$25 TRX Balance, Stability and Strength
JCC Los Gatos 14855 Oka Rd, Los Gatos, CATRX Balance, Stability and Strength Join us for this small group class where our focus will be on balance challenges, suspension strength and deep core work. Workouts are held outdoors in the fitness area beyond the field. Be sure to bring a mat for floor work. Class is limited to 6. Instructor: Else G. Location: …
