Event Series: Gentle Vinyasa Yoga – Virtual

Gentle Vinyasa Yoga – Virtual

Name: Gentle Vinyasa Yoga – Virtual
Start: 2024-10-28T16:30:00-07:00
End: 2024-10-28T17:30:00-07:00

October 28 @ 4:30 pm - 5:30 pm

Yoga is Therapy A slow meditative joyful practice of movement to build flexibility, balance, strength and alignment with the synchronization of breath. Props and modifications available for any person with reduced mobility or limitations. All levels welcome.

Instructor: Lori B.
Location: Virtual

Details

Date:: October 28
Time:: 4:30 pm - 5:30 pm
Series:: Gentle Vinyasa Yoga – Virtual
Event Categories:: Healthy Aging, Yoga