Event Series: Gentle Vinyasa Yoga – Virtual
Gentle Vinyasa Yoga – Virtual
September 16, 2024 @ 4:30 pm - 5:30 pm
A slow meditative joyful practice of movement to build flexibility, balance, strength and alignment with the synchronization of breath. Props and modifications available for any person with reduced mobility or limitations. All levels welcome.
Instructor: Lori B.