At the JCC Los Gatos, we bring all the intimate, small studio experiences under one roof.
Our specialty offerings include yoga, pilates, spin, healthy aging, and more to come! All classes are taught by seasoned instructors who are committed to supporting your personal health and fitness journey.
We’re committed to helping you feel your best at any age! See our special offerings for active adults below.
Healthy Hearts: Focusing on gently building cardiovascular endurance, body strength and balance. FIT (Forever in Training): Light on the joints and easy to follow, this low impact aerobics and strength class uses light weights and functional movements to get your heart pumping and muscles working! Chair Yoga: A gentle form of yoga practiced sitting on a chair.
Classes include a variety of Boxing/Kickboxing fundamentals such as proper stance, punches/combinations, footwork, and the beginnings of self-defense. Students will also perform core, cardio, and strength exercises for increased benefit toward health. Equipment such as gloves, mitts, and heavy bags will be provided and utilized during class
Whether interested in learning the basics on a mat or deepening your movements on a reformer, the JCC offers a variety of pilates classes!
A schedule of our mat pilates classes can be found on ourGroup Fitness page. For more info on our Pilates Reformer offerings, click here.
Strength Training
The JCC Los Gatos has a passionate weightlifting community that welcomes individuals of all levels and abilities. We run seasonal training programs that teach beginners how to lift safely and effectively so you can train with confidence.
Experience effective and safe indoor cycling to great music! Get the rush of outdoor cycling with hills, flats, and jumps in fun and creative intervals. Spin classes are a great full-body workout that you can adapt to your personal level.
The JCC offers a variety of yoga classes curated for a range of levels and needs. Scroll down to see class descriptions or try out a yoga video brought to you by one of our teachers! Classes are offered both in-person and online.
For yoga class descriptions and a taste of our yoga offerings, click here.
Zumba
Ditch the workout and stay for the dance party! Every Zumba class is a fun event. The mix of Latin, top 40 and Hip Hop music keeps you energized.