As a Juilliard-trained French horn player, a Columbia-trained physician, and a mom of four, I’m all about balance. Physical strength and conditioning gives us a strong foundation to maintain stability through life’s ups and downs. I’m here to create an individualized program that empowers you to achieve your goals and discover what you can do!

SPECIALTIES:

• Strength training
• Conditioning and flexibility
• Women’s health, including:
  • Perimenopause
  • Pre and postpartum

EDUCATION:

• Certified Personal Trainer, National Academy of Sports Medicine (NASM)
• M.D., Columbia School of Physicians and Surgeons
• BMus, Juilliard School of Music