Katy Gipstein

As a Juilliard-trained French horn player, a Columbia-trained physician, and a mom of four, I’m all about balance. Physical strength and conditioning gives us a strong foundation to maintain stability through life’s ups and downs. I’m here to create an individualized program that empowers you to achieve your goals and discover what you can do!


  • Strength training
  • Conditioning and flexibility
  • Women’s health, including:
    • Perimenopause
    • Pre and postpartum


  • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
  • M.D., Columbia School of Physicians and Surgeons
  • BMus, Juilliard School of Music

Katy Gipstein