Charise Cass

Charise C.

Master Trainer

Please note: Charise is not accepting new clients at this time.


  • Cardio Respiratory
  • Strength Training
  • Functional Training
  • Pilates/Core
  • Yoga Therapy
  • Sport Specific
  • Special Populations: Metabolic, Osteopathic, Neuromuscular, Cancer, Autoimmune Conditions


  • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
  • Stott Pilates: Reformer Certified
  • Power Pilates: Mat Certified
  • Cancer Specialist, CET Certified
  • Yoga, AHT Certified
  • Nutrition Health Specialist, Lifestyle Management
  • B.A. Psychology, New College

Charise C.

Charise Cass headshot

Each of us has unlimited potential to improve our health at any age.