Spin

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Recurring Event Event Series: Spin

Spin

August 24, 2022 @ 6:00 pm - 7:00 pm

Spin classThe class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome! We advise bringing your own mat, water, towel if participating in person.

Instructor: Jennifer J.
Location: APJCC Tennis Courts

Details

Date:
August 24, 2022
Time:
6:00 pm - 7:00 pm
Series:
Event Category: