![Loading Events](https://apjcc.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
Event Series:
Flow & Hold Yoga – Virtual
Flow & Hold Yoga – Virtual
June 4 @ 6:00 pm - 7:00 pm
Start with a dynamic flow to warm the body before furthering your practice, using breath & deep muscles to refine your asana. Discover ease, stillness, and a meditative state.
Instructor: Courtney K.
Location: Virtual