Cardio Barre – Virtual

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Event Series: Cardio Barre – Virtual

Cardio Barre – Virtual

Name: Cardio Barre – Virtual
Start: 2025-01-09T08:30:00-08:00
End: 2025-01-09T09:30:00-08:00

January 9, 2025 @ 8:30 am - 9:30 am

Cardio barre Improve your balance, strengthen your core, and create a long, lean physique. This high energy, low impact class combines ballet, kickboxing, Pilates, and yoga and is non-stop fast paced movement. Class is taught in bare feet and different props such as gliders and light weights are used each week.