October 5, 2023 @ 6:00 pm - 6:55 pm
An event every week that begins at 6:00 pm on Thursday, repeating indefinitely
Join us in the pool for this non-impact, total body workout. Improve cardiovascular stamina, muscular endurance, flexibility, and range of motion. *Plan to bring your own towel and water bottle.
Instructor: Amy G.
Location: APJCC Pool