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Alignment-Based Hatha Yoga – Virtual
January 14 @ 10:00 am - 11:00 am
Laura Ferracane is returning to us virtually with an Alignment Based Saturday morning Yoga class! Suitable for beginners and experienced yoga students, this class focuses on proper alignment and instruction of various yoga poses. Using the breath and attention to precise body positioning, students are able to gain strength and confidence to move more easily and freely into a wide range of poses
Instructor: Laura F.