Shayne Smith

Shayne S.

Specialized Professional

SPECIALTIES:

  • Pre and Post Rehabilitation
  • Balance, Strength, Flexibility
    and Pliability Training
  • Core Work
  • Athletics Performance
  • Support & Accountability

EDUCATION:

  • Bachelor’s of Science in Kinesiology
  • NASM Certified Personal Trainer (CPT)
  • NASM Corrective Exercise Specialist (CES)
  • NASM Weightloss Specialist (WLS)
  • NASM Neuromuscular Stretching (NS)
  • Yoga YTT 200 Hour
  • Yin Yoga
  • TRX Suspension Training Level 1

Shayne S.

The human body is the machine in which we experience this world, why not get it to its optimal state?