Master Trainer
SPECIALTIES:
- Working with Active Adults
- Working with Teens
- Nutrition and Healthy Lifestyle Education
- Functional Movement and Corrective Exercise Training
- Sport Conditioning and Sport Specific Training
- Cross Training and Olympic Lifts
- Group Fitness Training
- TRX Group Exercise Certified
EDUCATION:
- BS in Fitness and Exercise Science, San Jose State University
- ACE Certified fitness coach, 13 years of fitness training experience
- FMS – Functional Movement Specialist Level 1 & 2 certified
- Certified Level 1 Kettle Bell Instructor (KettleBell Concepts)
- Qualified TRX Group Training Coach
- Specialist in Fitness Nutrition from ISSA
- NASM Corrective Exercise Specialist
