Luciana M.

Luciana M.

Master Trainer

PHILOSOPHY
For the past 30 years I have been going beyond traditional personal training, using my extensive knowledge and experience to help people reclaim their health.

SPECIALTIES
Active adults
Aging adults
Functional movement & corrective exercises
Sport conditioning
Teen training

EDUCATION
BS in Physical Education from OSEC Brazil
NASM certified
Aging adult certified
Les Mills certified
Yoga certified
Barre
Spinning
NASM-Corrective Exercise Specialist in progress

Luciana M.

Personal Trainer Luciana Mendonca

I believe in working with your body and not against it.