I’m passionate about educating others about the benefits of living a healthy lifestyle. Whether it be through a proper training regime or just an overall mind and body wellness. I believe that through proper discipline and active daily motivation, everyone can be happy and excel in life.   By inspiring others through working smarter and harder, we can all create a better version of ourselves and improve the quality of life.
Education:
- B.S. Kinesiology as a Fitness Specialist with an Emphasis in Nutrition; SDSU
- NASM CPT
- CPR and First Aid Certified
Specialties:
- Core Conditioning and Strength/Endurance Training
- Functional Bodybuilding
- Motor Learning and Performance
- Postural Assessment
- Corrective Exercises
- Sports Rehab and Nutrition
- Injury Prevention
- Weight Management
