A study from the National Library of Medicine found, “…the integration of nutrition and PA [physical activity] has the potential to produce greater benefits when compared to strategies focusing solely …
Grab an accountability buddy for the JCC Los Gatos New Year Transformation Challenge. ENERGIZE your healthy habits ACCOUNTABILITY and GUIDANCE from knowledgeable (and fun) JCC Fitness staff. CONNECT with members from …
Thank you for your patience as we undergo the process of remodeling the Women’s Steam Room. We are excited to share that we are now ready to begin the construction process.
I appreciate each and every person who takes my group fitness classes and I ALWAYS give my classes 100 percent.
Chris has been serving the South Bay community for over 16 years as a personal trainer, helping young athletes get ready for their sports seasons and reduce injury potential during the season.
Wendell says the thing that he loves most about being a personal trainer is inspiring others to chase their true potential while raising one’s confidence toward fitness.
A personal trainer will set the foundation and hold you accountable for the decisions you make can do wonders.
At the JCC Los Gatos, an In-Body sends painless electrical currents through the body to determine your fat, muscle, and water make-up.
Hours
Monday-Friday: 6:00am-9:00pm
Saturday & Sunday: 7:00am-7:00pm
*Pool closes at 8:00pm
Jewish Silicon Valley
14855 Oka Road, Los Gatos, CA 95032
408.358.3636 | info@jvalley.org
Jewish Silicon Valley is proud to be a part of the Koret Initiative on Jewish Peoplehood.
