A study from the National Library of Medicine found, “…the integration of nutrition and PA [physical activity] has the potential to produce greater benefits when compared to strategies focusing solely …
Grab an accountability buddy for the JCC Los Gatos New Year Transformation Challenge. ENERGIZE your healthy habits ACCOUNTABILITY and GUIDANCE from knowledgeable (and fun) JCC Fitness staff. CONNECT with members from …
The JCC Los Gatos weightlifting community welcomes all levels and abilities.
I appreciate each and every person who takes my group fitness classes and I ALWAYS give my classes 100 percent.
When you get through a few classes, you start to build what I like to call Fitness Momentum. It’s kinda like dominos and both your fitness and motivation build on each previous workout.
Wendell says the thing that he loves most about being a personal trainer is inspiring others to chase their true potential while raising one’s confidence toward fitness.
A personal trainer will set the foundation and hold you accountable for the decisions you make can do wonders.
Bill says his favorite part about being a personal trainer is encouraging people to think about what is possible for them, and how they may actually be able to change their lives and create a better, healthier person.
Having a trainer means there’s always somebody in your corner.
Personal trainers give you the tools and support you need to reach your health and fitness goals.
Hours
Monday-Friday: 6:00am-9:00pm
Saturday & Sunday: 7:00am-7:00pm
*Pool closes at 8:00pm
Jewish Silicon Valley
14855 Oka Road, Los Gatos, CA 95032
408.358.3636 | info@jvalley.org
Jewish Silicon Valley is proud to be a part of the Koret Initiative on Jewish Peoplehood.
