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Hardcore HIIT – Live & Virtual

This High Intensity Interval Training class is a full body cardio workout that incorporates strength and stability. All levels welcome! Instructor: Chris H. Location: Tennis Courts & Virtual


Yoga Fundamentals

JCC Los Gatos 14855 Oka Rd, Los Gatos

An introduction to the foundation of Yoga. Learn poses and breathing techniques, as well as postural alignment. Instructor: Emily C. Room: Studio B