THE JCC VIRTUAL EXPERIENCE

Bringing Community To Your Home

JCC Group Fitness Online

Thank you for your continued patience as we work hard to get your favorite Group Fitness classes with our wonderful instructors online! We have started live streaming some of our classes using Zoom. We will continue to work on creating more opportunities for live streamed classes, so keep checking the JCC's Group Fitness Schedule for the latest additions!

Virtual Fitness Center

Miss your circuit training workout? Three times a week, the JCC's Fitness Director, Bill Marzolla, takes you through the ultimate muscle-building, fat-torching circuit routine, using items available in your own home! Presented on Facebook Live on MWF at 3:00pm, and available in a recorded version for you to watch later. More info: billm@apjcc.org. (Do you miss the cardio machines? You ARE a cardio machine. Go outside for a run, bike ride, or brisk walk! It's allowed under the shelter-in-place order, as long as you stay 6 feet from others.)

Mental Health Resources

 

Is the coronavirus crisis making it difficult for you to cope? (Us too. Click here to see a photo of our staff right now.) That’s why we’ve put together a Mental Health Resources page.

DISCLAIMER: Zoom workout classes and all other activities offered via an electronic medium are offered strictly for personal, non-commercial use to Full Center Members of the Addison-Penzak Jewish Community Center of Silicon Valley (“APJCC”). You are responsible for exercising within your limits and assume all risk of injury to your person or property. To the extent permitted by law, the APJCC and its affiliates disclaim any and all liability in connection with the exercises and any instructions and advice provided. Consult your physician before attempting any exercise, and follow his or her advice. Do not attempt these exercises if you have a history of chest pain, knee, ankle, wrist, shoulder, joint, or spinal (back or neck) problems or injuries. If at any time you feel you are exercising beyond your current fitness abilities, or you feel discomfort, pain, dizziness, or nausea, you should discontinue exercising immediately.