Events

Barre Yoga

Barre Yoga class has an emphasis on detail, precision and alignment. The use of barre and other yoga props will help you to improve the overall functioning of the body, […]

Yoga is Therapy – Virtual

This is a community for healing through yoga. Linda provides a safe place for students to explore their own practice. Instructor: Linda T. Location: Virtual

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. […]

Chair Yoga – Virtual

A gentle form of yoga that is practiced sitting on a chair. Suitable for seniors or those with limited mobility. Instructor: Linda T. Room: Virtual