Events

Yoga is Therapy – Virtual

This is a community for healing through yoga. Linda provides a safe place for students to explore their own practice. Instructor: Linda T. Location: Virtual

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. […]

Chair Yoga – Virtual

A gentle form of yoga that is practiced sitting on a chair. Suitable for seniors or those with limited mobility. Instructor: Linda T. Room: Virtual