Join Else for this small group class that takes place indoors (with masks) on the Allegro Reformers. This class is great for individuals seeking to achieve core stability and postural […]
This class combines yoga postures that move at a gentle pace as well as breath work, meditation and restorative poses to help quiet the mind and calm the body. Instructor: […]
Yoga Flow, a true blend of balance, core strengthening and flexibility. Combining meditative, detoxifying qualities with a touch of power flow. Instructor: Emily C. Room: Studio B
The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome! We advise […]
Barre Yoga class has an emphasis on detail, precision and alignment. The use of barre and other yoga props will help you to improve the overall functioning of the body, […]
Weights are used along with other strength equipment to challenge your body and to help build all major muscle groups and increase your endurance. Our Instructors will lead you through […]
This is a community for healing through yoga. Linda provides a safe place for students to explore their own practice. Instructor: Linda T. Location: Virtual
This class will start off on the bike, getting that heart rate up and finish off on a mat with some core work and stretching. We advise bringing your own […]
Improve your balance, strengthen your core, and create a long, lean physique. This high energy, low impact class combines ballet, kickboxing, Pilates, and yoga and is non-stop fast paced movement. […]
TRX Balance, Stability and Strength Join us for this small group class where our focus will be on balance challenges, suspension strength and deep core work. Workouts are held outdoors […]
Hours
Monday-Friday: 6:00am-9:00pm
Saturday & Sunday: 7:00am-7:00pm
*Pool closes at 8:00pm
Jewish Silicon Valley
14855 Oka Road, Los Gatos, CA 95032
408.358.3636 | info@jvalley.org
Jewish Silicon Valley is proud to be a part of the Koret Initiative on Jewish Peoplehood.
