Events

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STRONG by Zumbaâ„¢ – Virtual

This class combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived […]

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. […]

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Zumba – Virtual

Ditch the workout and stay for the party! Every Zumba class is a fun event. The mix of Latin, top 40 and Hip Hop music keeps you energized! Instructor: Paris […]

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Aqua Fit

Join us in the pool for this non-impact, total body workout. Improve cardiovascular stamina, muscular endurance, flexibility, and range of motion. *Plan to bring your own towel and water bottle. […]

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Hardcore HIIT – Virtual

This High Intensity Interval Training class is a full body cardio workout that incorporates strength and stability. All levels welcome! Instructor: Chris H. Location: Virtual