Events

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Pilates Mat – In Person

Must be vaccinated to participate in all indoor fitness classes (one time show of proof required). Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, […]

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Cardio Sculpt – Live & Virtual

Combine Body Sculpt with cardio intervals for a total body workout! Instructor: Luciana M. Location: APJCC Tennis & Virtual

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Alignment Based Yoga – Virtual

Precise alignment of muscles, bones and joints is the main focus. Rather than moving quickly through the postures, you may spend many minutes in one pose and use props to […]

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Aqua Fit

Join us in the pool for this non-impact, total body workout. Improve cardiovascular stamina, muscular endurance, flexibility, and range of motion. Instructor: Deb H. Location: APJCC Pool

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Pilates & Posture – Virtual

All levels welcome.? Enhance your mat class with an assortment of accessories to work your core and postural fitness. Instructor: Sandy B. Location: Virtual

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Zumba – Virtual

Ditch the workout and stay for the party! Every Zumba? class is a fun event. The mix of Latin, top 40 and Hip Hop music keeps you energized. Instructor: Paris […]