Yoga for Balance & Posture – Virtual

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Event Series: Yoga for Balance & Posture – Virtual

Yoga for Balance & Posture – Virtual

Name: Yoga for Balance & Posture – Virtual
Start: 2024-11-06T10:30:00-08:00
End: 2024-11-06T11:25:00-08:00

November 6, 2024 @ 10:30 am - 11:25 am

chair yoga Tone and stretch your body with standing yoga poses and challenge your posture with balancing poses. To assist with form and technique this class will utilize a chair or wall for stretches and balance work. This yoga class is unique because it will not utilize the floor. So if you do not like getting up and down on the floor, then this is a perfect yoga class for you!