Yoga for Balance & Posture – Virtual

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Event Series Event Series: Yoga for Balance & Posture – Virtual

Yoga for Balance & Posture – Virtual

November 23, 2022 @ 10:30 am - 11:25 am

chair yogaTone and stretch your body with standing yoga poses and challenge your posture with balancing poses. To assist with form and technique this class will utilize a chair or wall for stretches and balance work. This yoga class is unique because it will not utilize the floor. So if you do not like getting up and down on the floor, then this is a perfect yoga class for you!

Instructor: Debora C.
Location: Virtual


November 23, 2022
10:30 am - 11:25 am
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