Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual

Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual

Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual

Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual

Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual

Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual

Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual

Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual

Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual

Recurring

Vigorous Vinyasa – Virtual

This class builds heat in the body through dynamic, playful vinyasa flows incorporating sun salutations and/or flows based on standing and balancing poses before introducing apex poses into the flow. There is a strong focus on utilizing the breath to establish ease and steadiness in the practice. Instructor: Courtney K. Location: Virtual