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Restorative & Inner Yoga with Aya

August 15 @ 6:45 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

Aya invites students to cultivate: Awareness. Kindness. Breath. Ease. Courage (the InnerYoga foundational principles). She provides tools to meet everyday challenges, and to cultivate intimacy with the self and the present moment. Her intention is to guide you home into your body temple, and develop a coherent nervous system.

Instructor: Aya D.
Room: Studio B

Details

Date:
August 15
Time:
6:45 pm - 8:00 pm
Event Category: